Here, poetry is a connection, between the inner parts of the soul, the mind, and the body that so often hide themselves away from lived experience.  

It is a place where the hand can move without judgement, flowing what wants to be heard, rather than what is expected.  

We meet life here as it is, with honesty, integrity, laughter, and tears. Most importantly, without fixing or explaining.  

This is a space to be fully seen and heard, to be felt and acknowledged, where body and mind can be truly nourished.  

And only when you are ready, to silently witness all that is there, you may begin to hear the whispers of your own birdsong, keeping you clear in mind, body, and heart.  

The words come slowly. Steady. In their own time.